Tips to deal with exam season anxiety 💆🏽📚✍🏿

1. Prepare for the exam long before the exam date ⏳📆

A good way to keep yourself from panicking or stressing out before an exam is to prepare for it long before you right it. ✍🏾

❌Don’t wait until the night before the exam to start preparing❌

This is a recipe for stress, and you don’t need any more of that in your life. 🙅🏾 🙅🏾 🙅🏾

1. Make a habit of revising your work 👨🏽‍💻✍🏾

This is the best way to make sure that you actually ✨understand✨ the important concepts and details about the work you are studying.

The more you do this, the easier it will be for you to recall the information you need during the exam. 💪🏿🧠

1. Keep your exam timetable in a place you can always see it 🗓📖

This will help you make sure that you know which subject you are writing and will help you make sure you have prepared for the exam before you write it. 📝📝📝

If you want to be suuuper organised, keep your study schedule up next to your exam so that you never stress about what to study when. ⏰

1. Find some time to do something relaxing 🧘🏿🍃

This can be during your study breaks, when you put your books aside for a moment and just take it easy.

Listen to music🎶, meditate🧘🏾‍♀️, make a cup of tea/coffee☕️ or just take a walk outside.🚶🌲

Keeping your mind at ease is the best way to make sure it will function properly when you need it. ❤️

1. Practice past papers ✍🏽📝

Past papers contain questions which are likely to appear in your upcoming exams. Working through them is a good way to make sure you are prepared for the types of questions you will find in the exam. ✅✨

***Quick hint:

To get access to 📝past papers📝 using Foondamate, click this link  or simply add Foondamate as a contact in your WhatsApp by saving this phone number: +2760 070 3213

📲📲📲 To download past papers on Foondamate, simply send download followed by the subject, grade, paper number, month and year. For example: download life sciences grade 12 paper 1 November 2019. Just like that, the paper and memo will be sent to your phone! 💛💛💛

These are some tips which can help you deal with exam season anxiety. 💆🏿‍♂️🧘🏻‍♂️✅

Sending hugs and strength. You got this. 💛🤖

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